Welcome to Ruach Shotokan Karate

Shotokan Karate has many benefits that can be seen in our students such as: fitness, coordination and discipline but it also provides a fantastic platform for building character and unleashing potential whilst learning new skills.

Resilience, resourcefulness and decision-making may not be immediately evident but reinforcing politeness and good manners in a collaborative and safe environment is a daily practice. Building self-confidence and respect for yourself and others is just as important to us as self-defence.

It has been said that there are over 600 muscles in the Human body and all of these can be used in a Karate session burning over a 1000 calories all whilst increasing core strength, posture and flexibility.

Children especially benefit from developing a host of skills that help outside the karate training including listening skills; hand-eye coordination, memory and focus, socialization, goal setting, speed, agility and balance. Our students have gone on to achieve fantastic results academically.

Safety is key to our training we provide a family friendly environment for all to succeed. Training will provide quality time and a shared experience with your children unlike any other should you wish.

Ruach Shotokan Karate training starts from the age of four for all abilities, with the added advantage of getting fit while your doing it. So, jogging bottoms, tee shirt and a small drink of water is all that’s needed to get started on your first fantastic free week.

Welcome to Ruach The Spirit of Karate

What’s in it for You ?

Ruach Karate practices the style of Karate known throughout the world as Shotokan. Shotokan karate is a non aggressive self defence martial art. Children and Teens especially benefit from developing a host of skills that help outside the karate training including:

    • Listening skills;
    • Respect,
    • Confidence
  • Hand-eye coordination,
  • Memory and focus,
  • Socialising,
  • Goal setting,
  • Speed,
  • Agility,
  • Flexibility
  • Self defence
  • And balance.

Karate helps develop strength, coordination and agility and can be practised at any time and in any place, for any length of time by men, women and children. It requires no special equipment.
Our Shotokan students have gone on to achieve fantastic results academically and the feedback received from parent’s points to their increased focus developed with our training and life skills.

Callum had issues with bullies that were affecting his schoolwork and he didn’t take to team sports, so his dad Gordon took action and brought him to Ruach Karate to see if martial arts could help. Callum took to it, and hasn’t looked back, his Dad is so happy and proud with his progress because his schoolwork has improved and he how actively takes part in other sports.

The traditional martial art of Shotokan karate is expertly delivered by our team of highly skilled instructors with a student centered approach to achieve the best outcome for them in a family friendly environment, which supports parental guidance and discipline.

Our Special limited Offer

Two months taster unlimited training course, worth £112

Free karate suit, worth £25, Free karate mitts, £16 and all this can be yours for, All this for Just £49.95 for one student or £79.95 for two and £99.95 for three family members!

But that’s not all because it comes with our GUARANTEE:-

Once you have joined our karate clubs on the unlimited training programme and payment remains constant, the monthly training fee will NEVER increase!!!! Bringing you value for money every year.
Secure your place now and take action like Gordon to give your child a helping hand! Call Sensei Gary on 07946348131 –  Book a 2 week taster course here 

British Karate Federation


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