HOT WEATHER
During the hot weather it is advisable to bring plenty of water to refresh yourself during training. Also you can
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During the hot weather it is advisable to bring plenty of water to refresh yourself during training. Also you can
Read moreThis year we have a massive prize to give out too members new and old to celebrate our continued growth
Read moreGetting Back into the Dojo 12.4.21 As we come out of the Covid restrictions, I thought I would take this
Read moreA small selection of some of the items within the Ruach Karate online shop
Read moreWe at Ruach Karate are doing our charity kicks this year for the Stan Bowley Trust – supporting cyber knife
Read moreAt Ruach Karate the safety of the students has and always will be our primary focus. During these strange times
Read moreKarate Grandad Mike enjoys his self defence training with Ruach The Spirit of Karate twice a week in Stratford upon
Read moreAnthony’s story Student Anthony, who is currently getting ready to take his Black Belt has taken time out to give
Read moreOur online store remains open, even during covid19. So why not cheer yourself up and have a look at the
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