Open Kata Course with Sensei Lloyd Birt

Another fantastic opportunity to train with Welsh International Kata supremo Sensei Lloyd Birt on Saturday 11.8.18 at Cocks Moors woods Leisure Centre B14 6ER. Starting at 15:00 and covering the Heian Katas working through the proper application of kime to produce winning results for all students. Don’t miss this awesome event cost is £10 for Ruach Members and £15 for all others. This is an open course and all karateka are welcome to join us in friendship and learning.

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