Another fantastic opportunity to train with Welsh International Kata supremo Sensei Lloyd Birt on Saturday 11.8.18 at Cocks Moors woods Leisure Centre B14 6ER. Starting at 15:00 and covering the Heian Katas working through the proper application of kime to produce winning results for all students. Don’t miss this awesome event cost is £10 for Ruach Members and £15 for all others. This is an open course and all karateka are welcome to join us in friendship and learning.
- International Training