HOT WEATHER
During the hot weather it is advisable to bring plenty of water to refresh yourself during training. Also you can
Read moreDuring the hot weather it is advisable to bring plenty of water to refresh yourself during training. Also you can
Read moreIf you were to ask me what three words summed up my feelings about Ruach Karate it would have to
Read moreGood afternoon everyone, just a quick note to say that Squad training returns to Bishop Challoner School Kingsheath, B14 on
Read moreRuach The Spirit of Karate teaches self defence, discipline and respect to children from the age of four; teenagers and adults
Read moreFantastic Finish to 2018 Ruach Karate is a familiar sight at Tudor Grange Leisure Centre on a Sunday afternoon with
Read moreThe journey we take on in Karate can be a life time challenge due to the constance learning and goals
Read moreOver the past few months we have been lucky to have Chris Middlemass coaching the students in our high intensity
Read moreEver since the 1980’s when I started training I have dreamed about taking a trip to Japan to train at
Read more🔊 Calling all PARENTS! 🎯Want more confidence for you kids? 🎯Get them active having fun? 🎯Learning new habits for smashing
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