Leyton Orient Football Club – Ruach Shotokan Karate

CONGRATULATIONS

July 27, 2018 Gary Beggan 2277 Views Better Gym, Birmingham, birthday, black belt, Bromsgrove, children's, cika, cocks moors woods, course, dave hazard, everyone active, fun, Greatcoaching, Hagley, haybridge, JKA, Junior Leferve, Karate, karate club, kata, Kenilworth, kids club, Leisure Centre, Leyton Orient Football Club, martial arts, Martial arts club, Ruach, Solihull karate, stourbridge, Stratford Upon Avon, Tamworth, The Village Hotel, Tudor Grange

Over the past few months we have been lucky to have Chris Middlemass coaching the students in our high intensity

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