HOT WEATHER
During the hot weather it is advisable to bring plenty of water to refresh yourself during training. Also you can
Read moreDuring the hot weather it is advisable to bring plenty of water to refresh yourself during training. Also you can
Read moreFor all white belt students who are eligible there is a grading in April on Saturday 25th june 15:00 at
Read moreIf you were to ask me what three words summed up my feelings about Ruach Karate it would have to
Read moreGrading fee remains the same and don’t forget your Red grading book please! Gradings this weekend with Sensei Ronnie Christopher
Read moreIt is really nice to receive a testimonial like this and I do appreciate the kind words. What pleases me
Read moreGood afternoon everyone, just a quick note to say that Squad training returns to Bishop Challoner School Kingsheath, B14 on
Read moreRuach The Spirit of Karate teaches self defence, discipline and respect to children from the age of four; teenagers and adults
Read moreGetting Back into the Dojo 12.4.21 As we come out of the Covid restrictions, I thought I would take this
Read moreSo I took the plunge yesterday and set up a Tik Tok account to share our videos on and I
Read more“Never give up and Never give in” Shihan Cyril Cummings, those words ring in my ears even louder
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