Training with Sensei Junior Lefevre
A group of intrepid karateka set off in the small hours of the morning bound for Cardiff, Wales to join St Pats Karate Club on there annual weekend course with Sensei Junior Lefevre. We were grateful for the invitation and the venue was superb being a fulltime dojo fully matted and ready to go.
Sensei Junior needs no introduction as the President of CIKA and former WKF Double World Champion, the days training was to be explosive. Following a rigorous warm up the chosen kata was Unsu. What I liked about the delivery of instruction from Sensei Junior was the explanations attached to the various drill that broke down the kata before building it back up. The detail of instruction and explanation of why a particular move or technique was required demonstrated the vast knowledge of Sensei Junior and its application to competitive kata performance.